Clinical Counseling in Los Gatos

Your Path to Clarity Starts With Being Truly Heard

Compassionate, evidence-based therapy for individuals and couples navigating life's most challenging transitions. Find the support you deserve in a safe, confidential space.

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About Cheryl Allemand

Licensed Marriage & Family Therapist

Life doesn't come with a manual, but you don't have to navigate it alone. As a Licensed Marriage and Family Therapist based in Los Gatos, I provide a supportive, non-judgmental environment where you can explore your thoughts, emotions, and relationships with clarity and purpose.

With years of clinical experience, I specialize in helping individuals and couples overcome anxiety, depression, relationship challenges, and life transitions. My approach is collaborative and tailored to your unique needs, drawing from evidence-based techniques that produce real, lasting change.

License LMFT

Location Los Gatos, CA

Specialty Individuals & Couples

Services

How I Can Help You

Comprehensive therapeutic services designed to support your mental health and well-being

Individual Therapy

One-on-one sessions focused on your personal goals, whether you're dealing with anxiety, depression, trauma, or major life transitions.

Couples Counseling

Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection with your partner.

Life Transitions

Navigate career changes, relationship shifts, grief, or other significant life events with confidence and resilience.

Anxiety & Depression

Evidence-based treatments to help you manage symptoms, develop coping strategies, and reclaim your quality of life.

Therapeutic Approach

A Collaborative Path to Healing

I believe that therapy is a partnership. Together, we'll identify your strengths, understand your challenges, and develop practical strategies for meaningful change.

Comprehensive Assessment

We begin with a thorough understanding of your history, goals, and current challenges.

Personalized Treatment Plan

Based on your unique needs, we create a tailored approach using evidence-based techniques.

Collaborative Progress

Regular check-ins ensure we're on track and adjusting as needed to support your growth.

Client Experiences

Words from Those I've Worked With

"Working with Cheryl has been transformative. She created a safe space where I could finally process my anxiety and develop real tools to manage it. I feel more confident and present in my life than I have in years."

— Client, Los Gatos

"Our marriage was struggling, and we were on the verge of giving up. Couples therapy with Cheryl helped us communicate again and rebuild trust. She's patient, insightful, and genuinely cares about her clients."

— Couple, Santa Cruz

"After going through a difficult divorce, I felt lost. Cheryl helped me find my strength again and approach life with a renewed sense of purpose. I'm grateful for her guidance and support."

— Client, Campbell

Get in Touch

Schedule Your Consultation

Taking the first step is often the hardest part. I offer a free 15-minute consultation to discuss your needs and see if we're a good fit.

Address 800 Pollard Rd Ste B207
Los Gatos, CA 95032

Phone 408-379-3370

Hours Monday – Friday: 9am – 6pm
Saturday: By appointment

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